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Running Injuries

Running is one of the most common sources of lower limb pain—and one of the easiest to overdo. Repetitive loading, training errors, or poor biomechanics can quickly lead to injury.

Young fitness man holding his sports leg injury m 2025 03 07 15 27 16 utc

Common Running Injuries:

  • Plantar fasciitis
  • Achilles tendinopathy
  • Shin pain (Medial tibial stress syndrome)
  • Runner’s knee (patellofemoral pain)
  • Illiotibial Band syndrome
  • Stress fractures
  • Hip/gluteal tendinopathy

Matt is our running specialist, being a competitive and ex-elite runner himself. Using his advanced training and knowledge in sports injuries and clinical biomechanics combined with the data gathered from your consultation (biomechanical assessments, Footscan analysis, gait analysis, strength testing and running shoe appraisal) he will get to the root of the problem and build a personalised treatment plan that works with you to heal your injury, improve running efficiency, and help you build resilience so that you can continue running without the fear of re-injury.

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Where To Find Us

Soleus Podiatry
Canal Way
Ilminster
TA19 9FE
United Kingdom
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