From acute sprains to chronic instability, ankle issues require a comprehensive approach to restore strength, balance, and proprioception.
An MSK assessment may include ligament stress testing and functional ankle exams; Strength and balance testing; in-depth analysis of overall mechanics leading to the overloading.
This will guide a treatment plan that may include bespoke orthoses to instantly add stability, progressive strengthening and balance rehab plan, strapping to offload the injury and footwear recommendations to add to the stability.