Plantar Fasciitis
and Heel Pain

Heel pain can be a very complex scenario, especially if it is chronic. That sharp, first-step pain can quickly deteriorate into all-day pain, making everything you do a challenge.

Plantar Fasciitis is a common overuse injury, often due to poor foot mechanics or sudden increases in activity.

Assessment may include biomechanical analysis & plantar pressure testing; customised exercise rehab (stretching, intrinsic strengthening); Footwear education and modifications; custom orthoses to facilitate load management and Shockwave therapy (gold-standard for chronic cases).

Our tailored treatment plans focus on getting you out of pain, reducing inflammation, and building long-term strength. With the right care, heel pain doesn’t have to hold you back. The key is to seek treatment early and not let the pain escalate.